Back Pain Causes You Won’t Hear about from Your Doctor

Benjamin Franklin’s famous quote, “An ounce of prevention is worth a pound of cure,” has never been more apt considering the millions of Americans who suffer from back pain.

Bureaucratic race war against Hispanic Texans

The Texas Department of Vital Statistics tries to make it hard for Texans of Hispanic descent to vote. It also tries to make it hard for them to obtain passports and drivers’ licenses. On the flimsiest of pretexts, the Department of Vital Statistics refuses to issue them copies of their own birth certificates. Texas law protects the rights of a Texan accused of a traffic violation, but not of having been born in Mexico.

5 Recipes that Prove Healthy is the New Delicious

With adventurous food tastes and concerns ranging from personal health to ethical agriculture and livestock practices, more people are exploring alternative diets.

Reflections... (Sunshine thieves. Fighting negativity)

You are having a good day and you seem to be content with the life that you live and all of a sudden you find yourself surrounded by negativity. There are people that fill your head with their negativity and incessant complaining. All of sudden you don't feel so happy anymore. You begin to find flaws and negativity in your own life. That glow of happiness is now gone. Someone or some persons just "stole your sunshine." I call those type of persons "sunshine thieves." 

Reflections... (When we are gone)

Once we are gone, the only things we leave behind are the memories we created with loved ones. Those were the words that a dear friend of mine shared with me this past week and I've been unable to erase her words from my mind. It's as if my conscience has held on to those words for a reason, because they are important.

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